Pre/Post Natal Pilates

  • 1 hour
  • 70 Canadian dollars

Service Description

Pilates before, during and after pregnancy and birth can be very beneficial in aiding strengthening the pelvic floor, correcting diastasis recti, de-stressing, great breath work as well as learning to go with the flow. All questions welcome.

Contact Details

  • 1040 Division Street Unit 6, #Unit 3a, Cobourg, K9A 5Y5

    7058727467

    alariaritchie@gmail.com